All About Reiki
Reiki supports your body systems to function better, which makes you feel better and feeling more able to tackle what you need to deal with. When you are feeling calmer, you have greater access to the creative side of you that generates possibilities you may have not seen before. It is always about getting to the root of the issues than just treating the current symptoms.
With your permission there will be a series of hand placements from head to toe. Some people have sensations such as heat or a subtle movement in certain parts of their body. It’s about restoring balance in the body so that the body can have the best conditions to heal itself. Reiki is about the whole person not just the symptoms. The body is an intricate system that is all connected where often if one part is out of balance it will affect other systems.
During a Reiki session your body will shift into a parasympathetic state which is the state where recovery, healing and restoration occurs at a higher rate where your breathing, heart rate and blood pressure improve. Scientific evidence has shown that the simple act of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall. In addition, the kind of nasal breathing associated with yoga or mediation, was found to sharpen perceptions in parts of the brain that process emotions such as fear. When we are in the parasympathetic state we digest and sleep better which is imperative for optimal healthy bodies.
70% of our immune system is in our digestive tract
We are often too busy all the time and are in stress mode or a sympathetic state – a great recipe to feeling exhausted and burnt out. Our nervous system is in constant overdrive and becomes overloaded unable to do the necessary work of recovery from our modern day to day living.
Reiki is about restoring balance in your own time. It took you some time to get where you are, and it will take some time to get out of it. Reiki works well with other treatments as it often helps soften the discomfort you may be going through.
- Improved Sleep
- Improved Digestion
- Less Anxiety
- Less Pain
- Improved Focus and Memory
- Improvement in Depressive Symptoms
- Reduced Side Effects from Medications and Medical Procedures
- Faster Recovery from Injuries and Surgery
- Mood Stabilization
- Enhanced Resilience to Stress
- Improved Self-esteem
- Greater Social Ease and Satisfaction
- Greater Sense of Meaning
We all have challenges in our lives. We can plan all we want but life happens whether it’s an unwanted life circumstance that occurs or a medical condition. And when something does occur that we did not want, it can be overwhelming and frustrating to say the least.
How do you know if you are progressing?
Are you calmer, less reactive, and more compassionate with yourself and others?
It’s all about how you live your life in between sessions.
I have special rates for those who have been referred to me so please let me know in order to take advantage of this!