Living in Balance: Power of Presence

Let’s be really honest here.  What are you exactly doing and thinking right now?  Are you half-heartledly reading this post as you are juggling a multitude of other things? Chances are you have a lot on your mind and many things you need and want to do.  This is the reality for many these days – so much to do but really there is not enough hours in the day. The power of presence means stopping all the busyness and becoming powerfully more productive in an...

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Feeling stuck?

We all have dreams, hopes and aspirations.  It is the spice of life to many.  At what point does it keep us imprisoned rather than expanding our lives to where it naturally wants to flow. If you have a little perfectionism in you this may speak to you loud and clear.  Seemingly stuck in a loop of doing what’s right or should be done.  Always second guessing yourself endlessly and getting nowhere fast. Constantly dealing with the inner criticisms that morph into its...

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